This site last updated on April 18, 2008 4:10PM
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Lion's Pride Competition Team
Winter 2008 Class Schedules
(As of 2/25/08)
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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4:15 - 5:00 |
Advanced | Intermediate | Beginners | Open |
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5:10 - 6:00 |
Intermediate | Beginners | Advanced | Open | Sparring |
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6:10 - 7:00 |
Beginners | Advanced | Intermediate | Open |
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Adults (ages 13+) |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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9:00 - 10:30 |
* Open | |||||
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10:10 - 11:00 |
Open | Open | ||||
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4:15 - 5:00 |
Open | Open | ||||
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5:10 - 6:00 |
Open | |||||
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6:10 - 7:00 |
Open | Open | Sparring | |||
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7:10 - 8:00 |
Open | Open | Open | Open | ||
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Fitness Kickboxing |
Monday | Tuesday | Wednesday | Thursday | Friday | |
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11:00 - 12:00 |
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5:10 - 6:00 |
Open | Open | ||||
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6:10 - 7:00 |
Open | Open |
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Additional
Programs
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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4:15 - 5:00 |
Tumbling | |||||
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5:10 - 6:00 |
Demo Training Team | |||||
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6:10 - 7:00 |
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7:10 - 8:00 |
Demo Team | ** Competition Team | Demo Team |
Notes:
- Classes are approximately 45-50 minutes long.
- Children's Class Beginner Students are White through Purple/Stripe Belts. Intermediate Students are all Orange and Yellow Belts. Advanced Class students are Green Belts and up.
- Use of sparring equipment is mandatory for Friday nights. No equipment, no participation, no exceptions!
- Saturdays are reserved for promotions, private lessons, Leadership Team and Black Belt classes, demo practices, etc. unless otherwise noted.
- Bad Weather Policy - We follow the Cumberland Valley School District. When Cumberland Valley schools are canceled, the WSAMA will also be closed. Stay tuned to ABC27 and WINK104.
* Saturday morning Adult Class hours are from 9am to 10:30am as follows: September 15, 22, October 6, 13, 20, 27, November 3, 10, 10 and December 1, 15. Flex Hours - If you cannot attend at 9:00 a.m., you are welcome to take the second part of the class beginning at 9:45 a.m. Be in uniform and prepared to begin promptly at 9:45 a.m. Please contact Steve Brandt if you have any questions 717-554-8970 or sbrandt@ev3.net.
** Competition Team practice is every Tuesday the month before a scheduled tournament (2008 Tournaments: Battle of Harrisburg, Keystone State Games, Breadth of Nature, Ocean City Classic, and Capitol City Youth Classic).
Schedule is subject to
change 
